The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido
MARY HEINY CLASS TUESDAY MAY 17
Dear all, Mary Heiny Sensei will be teaching a special class for us on Tuesday May 17 from 6-7:30pm at Blue Heron dojo. Please mark the day on your calendars. FYI, she will be at Burlington Aikido the weekend before. Non-stop springtime Aikido fun here in the Champlain Valley! jml
Protected: April 2011 Demonstrations
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