The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido
Protected: April 2011 Aikibojitsu Videos
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Jo, the art of the staff – April 15-17 – Kagan Arik Sensei
The Middlebury College Aikido Club and Blue Heron Aikido are excited to welcome Kagan Arik Sensei, 3rd Dan, to our dojo for a seminar April 15-17: “Jo, the art of the staff”. Jo, the art of the staff – PDF poster