The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido
Protected: September 2010 Demonstrations
There is no excerpt because this is a protected post.
Protected: April 2010 Shodan Demonstration
There is no excerpt because this is a protected post.