Blue Heron Aikido

The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei

Programs for...

Adults

How to begin: Anyone considering starting training is welcome to come and observe class at any time. Currently there is a beginners series (10/4 -11/8, 2017) Mondays and Wednesdays at 5:30 until 6:30. You are also welcome to join during our other scheduled times of practice.

Youth

We look forward to instructing your child in this fun, challenging, martial art. Aikido is a Japanese martial art that was founded by Morihei Ueshiba Sensei. Aikido is different from many other martial arts in that it seeks nonviolent resolution to conflict situations. We aim...

College

Middlebury College Students can join the adult classes at a reduced fee by being part of the Middlebury College Aikido Club. The Club often invites visiting instructors for special workshops and seminars.

To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido

Kids’ class, Addis Style

December 14, 2012 December 14, 2012Community

Blue Heron Aikidoka do get around. Shodan Jeff Stauch is currently visiting Ethiopia and amidst his other work and travel is spreading the way of the harmonious spirit. Co-instructor of the Blue Heron children’s program, Jeff Stauch, teaching Aikido in Addis Abba, Ethiopia.

New Children’s Program beginning October 9th

September 18, 2012 September 18, 2012Uncategorized

Blue Heron Aikido is happy to announce a new children’s program! We welcome all children from ages 7-11 to train with us and explore what it means to be powerful yet nonviolent. Taught by Jeff Stauch and Greg Selover, the program focuses on instilling respect for ourselves and for others,…