The techniques of Aikido are intended for us to realize our potential as powerful, compassionate, self-aware human beings.
— Mary Heiny Sensei
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
— Morehei Ueshiba, Founder of Aikido
Protected: June 2012 Demonstrations
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Protected: Spring Seminar with Kimberly Richardson Sensei – Video
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